Midlife doesn’t have to mean burnout, invisibility, or emotional exhaustion. It can be the moment you reclaim every part of yourself you’ve outgrown, out-performed, or tucked away.
This is your midlife awakening. Your opportunity to reclaim pleasure, presence & personal power.
In this powerful Power Of Women Podcast conversation, I’m joined by Natty Frasca, Pleasure Coach and founder of The Feminine Rebellion. Together we explore why so many high-achieving women feel unfulfilled despite “having it all,” and why the key to reinvention lies in reconnecting with pleasure, presence, and feminine power.
From the neuroscience of pleasure to the freedom that comes with aging, Natty reveals why visibility is an act of rebellion, and how every woman can walk into any room with grounded, magnetic confidence.
If you’ve ever felt disconnected, numb, or pressured to keep holding everything together, this conversation is your reminder: midlife isn’t your crisis. It’s your awakening.
In this episode, you’ll hear:
- Why pleasure is a pathway back to yourself
- Why aging brings wisdom, boundaries, and freedom
- How visibility transforms a woman’s sense of power
Natty said:
“Aging is our superpower.”
“Stop apologising for wanting more.”
“The most powerful thing a midlife woman can do is trust herself so fiercely she stops waiting for permission.”
Chapters:
00:00 Introduction
00:00 Introduction to Nattie Frasca and Her Mission
03:10 The Journey of Self-Discovery and Reclaiming Pleasure
06:13 The Common Struggles of High-Achieving Women
09:11 The Importance of Honesty and Vulnerability
12:13 Understanding Pleasure and Its Role in Life
15:11 Redefining Aging and Embracing Wisdom
18:04 Visibility and Owning Your Space
21:06 Empowering Women to Break Societal Norms
24:19 Final Thoughts and Call to Action
Connect with Di:
Follow Power Of Women on LinkedIn
The Power Of Women Podcast Instagram
Find Natty Frasca at:
Instagram https://www.instagram.com/thefemininerebellion/
Website https://thefemininerebellion.com/
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