Burnout management strategies: Check-in with yourself, monitor your wellbeing with stress-tech and build in micro-breaks throughout your day.
This week on the Power Of Women podcast, a candid and revealing conversation with Amanda Balcombe about the crushing weight of burnout after work demands left her emotionally and physically drained. How the impacts of ‘hitting the wall’ saw her walk away from a career that no longer served her well-being. Amanda didn’t just stop at healing herself; she turned her experience into her own consulting practice, guiding other professionals in finding balance and fulfillment, helping them to avoid the burnout she endured.
Whether you’re experiencing burnout yourself or want to learn how to balance ambition with well-being, Amanda Balcombe’s story will inspire you to review your approach.
