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Your Midlife Awakening: Reclaim Pleasure, Presence & Personal Power

Your Midlife Awakening: Reclaim Pleasure, Presence & Personal Power

Midlife doesn’t have to mean burnout, invisibility, or emotional exhaustion. It can be the moment you reclaim every part of yourself you’ve outgrown, out-performed, or tucked away.

This is your midlife awakening. Your opportunity to reclaim pleasure, presence & personal power.

In this powerful Power Of Women Podcast conversation, I’m joined by Natty Frasca, Pleasure Coach and founder of The Feminine Rebellion. Together we explore why so many high-achieving women feel unfulfilled despite “having it all,” and why the key to reinvention lies in reconnecting with pleasure, presence, and feminine power.

From the neuroscience of pleasure to the freedom that comes with aging, Natty reveals why visibility is an act of rebellion, and how every woman can walk into any room with grounded, magnetic confidence.

If you’ve ever felt disconnected, numb, or pressured to keep holding everything together, this conversation is your reminder: midlife isn’t your crisis. It’s your awakening.

 

In this episode, you’ll hear:

  • Why pleasure is a pathway back to yourself
  • Why aging brings wisdom, boundaries, and freedom
  • How visibility transforms a woman’s sense of power

Natty said:

“Aging is our superpower.”

“Stop apologising for wanting more.”

“The most powerful thing a midlife woman can do is trust herself so fiercely she stops waiting for permission.”

Chapters:

00:00 Introduction

00:00 Introduction to Nattie Frasca and Her Mission

03:10 The Journey of Self-Discovery and Reclaiming Pleasure

06:13 The Common Struggles of High-Achieving Women

09:11 The Importance of Honesty and Vulnerability

12:13 Understanding Pleasure and Its Role in Life

15:11 Redefining Aging and Embracing Wisdom

18:04 Visibility and Owning Your Space

21:06 Empowering Women to Break Societal Norms

24:19 Final Thoughts and Call to Action

 

Connect with Di:

Connect with Di on LinkedIn

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Follow Di on Instagram

The Power Of Women Podcast Instagram

Contact Di

 

Find Natty Frasca at:

Instagram https://www.instagram.com/thefemininerebellion/

Website https://thefemininerebellion.com/

 

This is the home of unapologetic conversations and powerful stories of reinvention. New episodes drop every Monday to fuel your week with insights on leadership, resilience, and success. Subscribe and join a community of women who are changing the game.

Want more fearless, unfiltered stories?

✨ Subscribe to the Power Of Women Podcast on YouTube, Spotify, or Apple Podcasts

Your ⭐⭐⭐⭐⭐star review on Apple Podcasts or Spotify keeps these stories alive.

 

📩 Sign up for our newsletter where I share raw reflections and thought leadership on the Power Of Reinvention.

 

Disclaimer:  https://powerofwomen.com.au/podcast-disclaimer/

Women’s Healthcare Reimagined: A Revolutionary Approach

Women’s Healthcare Reimagined: A Revolutionary Approach

This was such an import episode from earlier in the year, we were compelled to replay it for you.

Women’s healthcare is broken and Hema Prakash is rebuilding it from the ground up.

Hema is the co-founder of Ponti Health, Australia’s first integrated women’s health clinic built on the principles of slow medicine, agency, and whole-woman care. With more than 25 years across technology, private equity and innovation, she brings systems thinking, cultural awareness, and lived experience to redefining menopause and midlife healthcare.

In this powerful conversation, Hema shares how decades in tech and private equity, a global upbringing, and her own perimenopause journey shaped the creation of Ponti Health – an integrated clinic reimagining women’s health through slow medicine, time-rich consultations, and a fiercely woman-centred model of care.

Hema challenges the medicalisation of menopause, exposes gaps in the Australian healthcare system, and lays out the truth: women have been underserved for too long. The revolution begins with giving women back their intelligence, agency, and time.

 

You’ll hear:

  • Menopause should be viewed as a transition, not a medical condition
  • How Ponti Health blends East, West, tech and time into a groundbreaking new model
  • Women need to prioritise their health and well-being
  • Financial independence is crucial for women in midlife
  • Self-care is essential for maintaining health and happiness and long-term wellbeing
  • The dangerously underfunded state of women’s health research
  • The leadership philosophy Hema lives by: humility, empathy and excellence
  • Intergenerational friendships can provide valuable wisdom.

 

Hema said:

“Ponti Health is the first of its kind in Australia.”

“Women need to be financially independent.”

“We need to support our researchers.”

Chapters:

00:00 The Journey of Hema Prakash: From Curiosity to Leadership

02:55 Founding Ponti Health: A New Era in Women’s Health

14:22 Navigating Male-Dominated Industries: Lessons in Humility and Learning

19:23 The Personal Journey: Understanding Menopause and Women’s Health

27:14 Challenging the Medicalisation of Menopause

38:33 The Importance of Self-Care and Prioritising Health

50:56 Legacy and the Future: Empowering Women in Midlife

 

Connect with Di:

Connect with Di on LinkedIn

Follow Power Of Women on LinkedIn

Follow Di on Instagram

The Power Of Women Podcast Instagram

Contact Di

 

Find Hema at:

Website https://www.pontihealth.com.au

LinkedIn https://www.linkedin.com/in/hema-prakash-503260/

Instagram https://www.instagram.com/pontihealth/

 

This is the home of unapologetic conversations and powerful stories of reinvention. Episodes drop every Monday to fuel your week with insights on leadership, resilience, and success. Subscribe and join a community of women who are changing the game.

Want more fearless, unfiltered stories?

💫 Subscribe to the Power Of Women Podcast on YouTube, Spotify, or Apple Podcasts

Your ⭐⭐⭐⭐⭐star review on Apple Podcasts or Spotify keeps these stories alive.

 

📩 Sign up for our newsletter where I share raw reflections and thought leadership on the Power Of Reinvention.

 

Disclaimer:  https://powerofwomen.com.au/podcast-disclaimer/

Your Midlife Reset: Strength, Vitality & Powerful At Any Age

Your Midlife Reset: Strength, Vitality & Powerful At Any Age

 

This episode is so powerful we are rerunning it to kick off your New Year’s resolution.

Your midlife reset: Strength, vitality & how to be powerful at ANY age.

Want to reinvent your body, health, and vitality at any age? This episode of the Power Of Women Podcast with Alison Cork MBE is a masterclass in midlife transformation and the evidence is irrefutable: it is never too late.

Alison is a London-based entrepreneur, author, broadcaster, and fierce advocate for women in business. She’s also rewriting the script on aging with her book Fit & Fabulous Over 50, a practical blueprint for reclaiming your strength, wellbeing, confidence, and energy.

In this dynamic conversation, Alison reveals the truth about nutrition, sustainable weight loss, the importance of strength training, and why midlife is not a decline, but a fabulous new chapter. She shares her personal health reset, the myths around quick fixes and sugar, and what women over 40 really need to know about brain health, metabolic changes, and longevity.

If you’re ready for your next chapter, this episode is the catalyst.

In this episode, we explore:

  • There is no quick fix for wellness; it requires commitment.
  • Mindset is crucial; it’s never too late to change your life.
  • Age should not define one’s capabilities or potential.
  • Weight training is crucial for women.
  • You cannot out train a bad diet; nutrition is key.

Chapters:

00:00 Introduction to Alison Cork: A Journey of Entrepreneurship

10:06 Championing Female Entrepreneurs

17:40 Rewiring Your Second Act: Fit and Fabulous Over 50

29:42 Transformation and Mindset: The Power of Change

39:09 Navigating Supermarket Choices

41:54 Cost of Living and Food Choices

44:03 Meal Planning and Budgeting

47:55 The Role of Exercise in Weight Loss

52:53 Embracing Body Confidence

54:22 The Importance of Weight Training for Longevity

59:01 Understanding Macronutrients

01:05:40 Mindset and Motivation for Change

 

Connect with Di:

Connect with Di on LinkedIn

Follow Power Of Women on LinkedIn

Follow Di on Instagram

The Power Of Women Podcast Instagram

Contact Di

 

Find Alison at:

LinkedIn https://www.linkedin.com/in/alisoncorkmbe/

Website www.alisoncork.com

Instagram https://www.instagram.com/alisoncork_home/

 

This is the home of unapologetic conversations and powerful stories of reinvention. New episodes drop every Monday to fuel your week with insights on leadership, resilience, and success. Subscribe and join a community of women who are changing the game.

Want more fearless, unfiltered stories?

💫 Subscribe to the Power Of Women Podcast on YouTube, Spotify, or Apple Podcasts

Your ⭐⭐⭐⭐⭐star review on Apple Podcasts or Spotify keeps these stories alive.

 

📩 Sign up for our newsletter where I share raw reflections and thought leadership on the Power Of Reinvention.

Disclaimer:  https://powerofwomen.com.au/podcast-disclaimer/

The 3 Thoughts That Keep You Invisible

The 3 Thoughts That Keep You Invisible

In this episode of the Power Of Women Podcast, Carlii Lyon joins Di Gillett to discuss her book Courage to Be – Small Steps for a Big Life, and to explore what it really takes to put yourself out there and the 3 thoughts that keep you invisible.

Former international publicist Carlii Lyon spent years building other people’s brands, from supermodel Miranda Kerr to global icons before realising she had become invisible herself.

Carlii unpacks these three universal thoughts that hold people back, how Future Self Psychology helps you act for the person you’re becoming, and why intuition might just be your most underrated leadership skill.

You’ll Hear:

  • The three universal thoughts that hold people back from visibility
  • How to build a purpose-driven personal brand using the four P’s: Promise, Packaging, Position, Promotion
  • The difference between positional influence and personal influence
  • Why “we” language often keeps women small
  • How to start before you’re ready and why intuition is your edge.

Key learnings:

  • Visibility is not vanity – it’s vitality
  • Start before you’re ready – there’s magic in action
  • Intuition is your inner intelligence – create quiet to hear it
  • Think of your career as a brand partnership with the organisation you represent.

Carlii said:

“When we have the courage to be seen, heard and known, we attract the right people, places and opportunities into our lives.”

“Most people think if their work’s good enough, it will be seen. It won’t – you have to promote it.”

📖 Read the full transcript of this conversation here 👇

FULL TRANSCRIPT:

CARLII LYON – [GUEST] (00:03)

Well, it’s a fear factor. Worry of how they’ll be judged. It’s, you know, there’s that idea of if I put my head, what’s the saying, if I put my head over the- the parapet. Yes, you know, I’m gonna be shot down.

 

DI GILLETT – [HOST] (00:25)

I’m Di Gillett and welcome to the Power Of Women Podcast. And what I love about this platform is the opportunity to showcase and celebrate the strength, resilience and achievements of women from all walks of life. And this is where the real stories are told and where we remind you to never assume. We talk resilience, reinvention and breakthroughs. Those moments that often don’t make the headlines but

 

absolutely should. So join the conversation and please subscribe wherever you listen to your favourite podcasts and be part of the power of women community.

 

What does it really take to be seen? Not just for what you do, but for who you are. Today’s guest knows a thing or two about visibility and what it really takes to put yourself out there. Carlii Lyon is a former international publicist who represented some of the most recognizable names in the world. From supermodel Miranda Kerr to bestselling authors,

 

and global brands like Microsoft and Volvo. Carlii has also just released her book, Courage to Be, the ultimate guide for anyone to step out from behind the scenes, embrace visibility, and live a bigger life. Carlii Lyon, welcome to the Power Of Women Podcast.

 

CARLII LYON – [GUEST] (01:57)

Thank you so much, Di. What a beautiful introduction. Thank you.

 

DI GILLETT – [HOST] (02:02)

You’re most welcome. Carlii, you have so eloquently described yourself as a high school dropout who started her PR agency at 21, which at that point is such a brave move. How did you start your business from that base and how did you build this incredible client base?

 

CARLII LYON – [GUEST] (02:26)

Yeah, well from dropping out of school or being politely asked to leave at 15. At 15? At 15, yeah. it was a school. I did everything. Everything you could consider a naughty teenager to do, I ticked it off the list. Like I was a high achiever.

 

DI GILLETT – [HOST] (02:40)

KARA.

 

You look like the picture of angelic behaviour.

 

CARLII LYON – [GUEST] (02:56)

⁓ thank you. Well, I hope my teenage boys believe that as well, but I promise I wasn’t at that point. So from 15 to 21, when you think of it, that’s a seven year gap of being out in the world. And my dad said to me when I left school, he said, well, if you’re not going back to school, you have to work. And the next day I…

 

started an apprenticeship as a hairdresser because I was determined not to go back to school. So I did go out into the world of work for quite a while as a hairdresser and I did waitressing and all of those wonderful things that you tend to do, you know, as you’re deciding what you want to do as a grownup. So that was a long time out in the world working. So it definitely wasn’t

 

You know, I see 21 year olds today that are coming straight out of uni and the idea of starting a business straight out of uni whilst there are definitely some that are brave enough to do that. I feel like because I had seven years out in the world, it made it a lot easier. It’s, it is a runway. It is a runway. And I always looked older than I was. Which made it. No, no, no.

 

Thank you. take that as a compliment. But in terms of how did I launch the business, I’ll give you a real abridged version. I had a gentleman who’s still my mentor today say to me, Kali, I think you’d be good in PR. And just based off that one comment, I did go and enroll to study PR and six months

 

into my study, I naively perhaps or bravely thought I can do better than even what my teachers sound like they’re doing because they didn’t really they weren’t very engaged or they didn’t seem that excited. And so I just went out and started building a clientele base. And before I even finished that diploma, I had my business.

 

DI GILLETT – [HOST] (05:12)

Wow. There you go. So yeah, I gotta say some of that naughty teenager had some real spice and some kick behind it. So well done.

 

CARLII LYON – [GUEST] (05:15)

Yeah, I was determined.

 

Absolutely. I think there is definitely a place in the world for a rebellious streak and not waiting, starting before you’re ready, doing the things that people tell you you can’t do. And I will also add at that point, I did have a big motivation to get out into the world and share the message of wellness because I had gone through my own personal transformation of

 

going from being a party girl and a rebel with no cause and doing lots of destructive things to being an aspiring health and wellness guru after I spent two months at a health retreat. So I did also have this real passion and fire to get that message out there. And I think when you have that passion, fire,

 

and you’re willing to just do whatever it takes. There’s real magic in that.

 

DI GILLETT – [HOST] (06:40)

Mm-hmm. what you’re talking about and what you’re specializing in now, but you established a reputation as a PR professional for building other brands.

 

before realising that you yourself were becoming invisible, something that has been put to me of late, I’m very interested in this one. I love talking about reinvention. Tell me about yours, because how did you realise that that was not working and you were disappearing as others were coming forward?

 

CARLII LYON – [GUEST] (07:19)

I didn’t realize how invisible I was or had become until I went on extended maternity leave. So I was out in the world, as you said, building other people’s brands for well over a decade and doing so many amazing things all over the world for these amazing people. Then I went on extended maternity leave and I went from having this global PR fast paced career.

 

to being at home with two babies under two, two beautiful boys under two. And I was so happy and felt incredibly privileged that I was able to do that. And it wasn’t until the end of that where my boys started to go back to, or started daycare, excuse me, and I started contemplating, okay, so what is my next step going to be?

 

It was at that junction where I thought, my God, really, through all of those years, I didn’t necessarily really nurture my, my network. I definitely hadn’t put myself out there in any constructive way. I even reflected on moments where I had been approached by the media, being this young woman in business, representing these amazing people.

 

Asked to be interviewed myself and I remember distinctly calling one of my clients and saying, I’ve been approached by this magazine, which by the way, media doesn’t generally reach out to you. You have to be the one reaching, which I think is an important point to make. And I called my client and said, do you, do you think I should do it? Do you mind if I do it? Like I was asking permission and almost validation from my clients. So.

 

That was the moment for me, Di, that I was like, my God, what am I, what was I waiting for? What held me back? Why didn’t I do that when I was clearly doing it for everyone else? What was it that I felt it wasn’t relevant to me? And in that moment, I just, suppose I realized, if I was thinking like that,

 

then I imagine a lot of people out in the world are feeling exactly the same way.

 

DI GILLETT – [HOST] (09:48)

So there’s a difference between visibility and currency. market, the market was saying you had currency because they, they were coming to you wanting to be interviewed, but you, you were challenging the personal visibility piece of stepping forward yourself instead of putting one of your brands out front and you do the behind the, behind the scenes work. Am I right in qualifying? Yeah.

 

CARLII LYON – [GUEST] (10:17)

Yeah, absolutely. Look, I always put it in the terms of I had a lot of positional influence. So just by proximity of working with the clients that I was working with, I had positional influence. And if I’m really honest, that did go to my head and it was a false economy because I thought, well, I’m influential because

 

I was getting all of the benefits of representing influential clients and how that shows up today for a lot of my clients that I’m working with who are not necessarily high profile. They’re not in that world of talent and entertainment. They’re executives. Yeah. But how that shows up for them, they’re working for some of the biggest brands in the world. And so they also have a lot of positional influence when they walk into boardrooms.

 

They’re bolstered up by the fact that they’re representing these huge brands. They are also operating in a false economy because it only takes for you to step out of that, which I did in maternity leave to go, ⁓ that was all based on my position. It wasn’t personal influence.

 

DI GILLETT – [HOST] (11:31)

Yeah.

 

Yeah. And it’s interesting because I often have the dialogue in individuals working in the consulting world who build their own portfolio, but under the auspices of a big brand. The biggest issue for those big brands is when those individuals become a brand within themselves, their organization. And then, you know, the

 

big banner over the door has to ask who’s walking through the door, the brand that they work for or brand personal brand. And that’s brilliant for the individual, but not necessarily brilliant for the organization who employs you. So it can happen.

 

CARLII LYON – [GUEST] (12:17)

Mmm.

 

Yeah, I think that’s a really fair statement. And I have definitely heard of cases where there is that sense of confusion where there’s an individual who’s really getting out there and doing things. And whilst they are working with a big brand, they’re becoming a brand themselves. And I understand that perhaps it’s something you need to be mindful of. But in my experience, it’s

 

Usually the opposite way is that the the individual is not doing anything and there’s it’s an anomaly for it to be the other way where the individuals doing so much that it becomes a problem. So there is obviously a need for mindfulness and understanding what’s the operating model that you’re working within you know I do know there are brands that they absolutely frown upon any form of.

 

self-promotion and personal brand. And I always say to clients and individuals, if you are going into that scenario, then you’re going into that scenario with open eyes. the ideal situation and mindset that I try to promote in the clients that I work with is I want them to start thinking of themselves as being in brand partnership.

 

with the brands they work for. So rather than it being a case of the brand, yeah, and the brands up here and I’m just this little cog in the machine. When you take that step of no, I’m in brand partnership with the brand doesn’t make you automatically the spokesperson for the brand, but it’s an energetic shift. And you start to realize that

 

DI GILLETT – [HOST] (13:53)

out.

 

CARLII LYON – [GUEST] (14:13)

And also start to be mindful of, how can I use this positional influence to my own benefit as well? Because you’re giving so much of your time and energy to the role, to the company. I think that’s only a fair part of the equation is what can you also leverage in, in that, in building the asset that is your personal brand? Yeah.

 

DI GILLETT – [HOST] (14:20)

Yeah.

 

Yeah, yeah, I love that framing of it. So you also write, and I think this is a direct quote, that when you have the courage to be seen, heard and known, we attract the right people, places and opportunities into our lives. So if that be the case, why does so many women and even the most accomplished amongst us struggle with being seen?

 

CARLII LYON – [GUEST] (15:09)

Well, it’s a fear factor. It’s a ⁓ worry of how they’ll be judged.

 

DI GILLETT – [HOST] (15:21)

It’s… It keeps coming up.

 

CARLII LYON – [GUEST] (15:22)

Yeah.

 

It’s it’s you know there’s that idea of if I put my head what’s the saying if I put my head over the. Yes, you know I’m going to be shot down.

 

Yeah, there, if we’re speaking specifically about women, there is this, they tend to be the ones who are more collaborative. And even I’ve seen, even just recently, what comes to mind is I was, I had the privilege of sitting in, in a boardroom session where there were a group of emerging leaders.

 

presenting to a group of senior leaders and their opportunity was presented to them to have a moment where they really, you know, were able to highlight their achievements and put the spotlight on what they’ve been doing. And it was a, there was a combination of male executive emerging leaders and also female. And I was sitting there quietly on the sidelines watching as this unfolded and the men got up.

 

and talked about their achievements and there was a lot of mention of I did this, my vision was this, et cetera. And then the women got up and it was, we did this, we did that. And there was no claiming their fame, no I. And I have to say when they left the room and then the senior leaders were reflecting and making their comments.

 

It does get noticed when you’re not confidently claiming your fame and owning your achievements. So whilst there might be a hesitation because, or, you know, I don’t want to be seen as the one who’s the tall poppy and I don’t want to be seen as big noting myself. There’s also negative connotations. If you are being so humble, you are coming across as being.

 

DI GILLETT – [HOST] (17:34)

Mmm.

 

CARLII LYON – [GUEST] (17:38)

you know, more meek and that’s not impressive.

 

DI GILLETT – [HOST] (17:41)

Yeah, it’s so true, Carlii. I told a story only recently of an organisation several decades ago where I had to go through a assessment centre to get in and there was about 30 of us in this assessment centre and at the end of the day, we’re all sitting around this massively extended boardroom table and we were given a topic and a couple of seconds to prepare and speak.

 

Hmm. 30 of us presenting and 29 of those individuals gave their presentation whilst seated in the position that they were seated at the table. I was the only one who stood up two decades or three decades ago, went and stood at the head of the table and presented with a level of authority from the head of the table.

 

and I was the only one out of 30 who got selected to join the organisation.

 

CARLII LYON – [GUEST] (18:46)

Amazing. You know that gave me goosebumps then. ⁓ really? Yeah it actually did because you know it represents something it’s so powerful and it’s so inspiring and for all the reasons why women don’t necessarily do it on the flip side of that when you do it like I’m sure

 

the 29 others, whilst there might’ve been a few that were like, God, who does she think she is? Cause there will always be a few of those. Without question, they exist everywhere. But then there would’ve been others in there that would’ve gone, wow, like I wanna be like her. I wish I did that. And you gave them permission to do that in the next opportunity. But it’s, that’s, I love that. I love that story.

 

DI GILLETT – [HOST] (19:16)

Without qu-

 

that all I wish.

 

We will come back to that point, Carlii, because there is a risk, as to the phrase you were referencing before, putting your head up above the parapet. But we’ll come back to that, because I think that’s an important point. But let’s talk about the three universal thoughts individuals struggle with on the line to putting themselves out there. You’ve clearly…

 

defined what those three universal thoughts. Can you talk us through that? And if they hold us back either from visibility or opportunity or both.

 

CARLII LYON – [GUEST] (20:17)

Yes. So I wrote an article about these three thoughts and this article on LinkedIn went crazy viral, like crazy, crazy viral. And I always say, I believe that article went viral to the extent that it did because everyone could see themselves in these three thoughts. And the reason I wrote the article and I wanted to put these three thoughts in black and white was I

 

started coaching individuals one-on-one. I realized they were all having these same three thoughts. But even more importantly for myself and my own sense of development, I had thought that these three thoughts were personal to me, that I was the only one thinking them. And when I realized everyone was thinking them, I thought, okay, I’ve got to get these out in the world because if we know that they’re just

 

thoughts that everyone has we don’t take them so personally and we can override. The impact that these thoughts have okay so here they are. The first one is who am I to speak and this comes from a place of us being completely unable to see ourselves truly objectively and the things that we know the things that we’ve done.

 

The person that we are, we don’t necessarily value to the same extent as what we do when we look at others or we hear about what others are doing. So this, am I to speak? Everyone feels the same. And this thought is in the minds of some of the people that you would never assume. Like that have got all the.

 

accolades and all of the not accolades, excuse me, credibility is the better word, but they still think that they shouldn’t speak. The next one is I’m not saying anything new. So why would anyone care? And this is especially relevant when people start putting themselves out there and sharing their thought leadership and their stories. There’s this sense of, well, if I’m not saying anything new,

 

And groundbreaking and never heard before then it’s irrelevant no one will care and. You know if and i’m sure a lot of your listeners are avid readers if you happen to. Especially in the non-fiction realm if you happen to follow a particular topic so in my case i love researching about influence and body language and these sorts of subjects.

 

And the honest truth is, Di, everyone’s saying the same thing, but they’re just saying it slightly differently through their own tone of voice, through their stories in, you know, in their realm of experience. But they’re all saying the same thing. So if ever you’re questioning, I’m not saying anything new, so why would anyone care? I want you to think of your favourite non-fiction book.

 

And imagine, imagine if that author had have held themselves back by thinking that. Like it would, the world would miss out on that. And then the last thought is everyone will think I have a big ego. So this worry of, you know, if I put myself out there, people are going to be thinking, or who does she think she is or who does he think he is?

 

DI GILLETT – [HOST] (23:50)

You

 

CARLII LYON – [GUEST] (24:01)

And yes, like we just said, those people absolutely exist in the world. But my experience tells me that those people are just so afraid of putting themselves out there that when they see someone else do it, it makes them intimidated.

 

DI GILLETT – [HOST] (24:19)

Those points are absolutely brilliant. So I reflect back to the 30-something year old who stood up at the head of a boardroom table and landed themselves a job by being bolshe. And I don’t know whether I did that in a considered sense or it was just an innate thing that that’s what I did. And I think it’s more the latter than the former. Only very recently,

 

coming to the realization through somebody poking the bear that I needed to be more visible as a brand to promote the Power Of Women Podcast. In so doing and putting myself out there, all three of those things enter my mind at some point in time every week.

 

CARLII LYON – [GUEST] (25:10)

Yep.

 

DI GILLETT – [HOST] (25:11)

with all the confidence in the world, I still reflect on those points.

 

CARLII LYON – [GUEST] (25:17)

Yep, they are universal. And my favorite author, Steven Pressfield, who wrote an exceptional book called The War of Art. He talks about how in the universe there is a force that he calls the resistance and the resistance exists in the universe to stop us from doing the things that we’re meant to do, from being the person that we truly in our heart and soul want to be.

 

DI GILLETT – [HOST] (25:28)

Yes.

 

Yep.

 

CARLII LYON – [GUEST] (25:47)

And so I see these three thoughts as a form of resistance now. And when you

 

almost create a bit of distance and you can hear the thought pop up and know that it’s just resistance. It’s everyone feels like this. Every single person that you see out in the world at whatever level they’re at, they are having the same thoughts.

 

DI GILLETT – [HOST] (26:17)

Maybe it’s a saline-relating dose so that we don’t get too gushy. Maybe.

 

CARLII LYON – [GUEST] (26:23)

Maybe. Yeah, absolutely, maybe.

 

DI GILLETT – [HOST] (26:28)

Whether

 

it’s fully on or just slightly on.

 

CARLII LYON – [GUEST] (26:31)

Yeah, maybe it will stop us from all becoming crazy egomaniacs who think that we’re too god-like and do everything.

 

DI GILLETT – [HOST] (26:42)

A few

 

people I could name globally who might not have these thoughts that we could run. It is, so maybe it is. So you encourage readers to embrace the life-changing magic of, of I, and it doesn’t escape my notice, Carlii, that you have two I’s in your spelling of Carlii. So my first question is, have, did you always, was that the name you were given?

 

CARLII LYON – [GUEST] (26:47)

Maybe.

 

DI GILLETT – [HOST] (27:12)

and the second it wasn’t you that

 

CARLII LYON – [GUEST] (27:14)

No,

 

was not the name I was given. consulted with a… I mean, this was in my 20s. I consulted with a very well-known… I asked. Yes. I know. It’s funny, the other day I was walking with one of my closest friends, and she’s a newer friend in my life.

 

DI GILLETT – [HOST] (27:31)

Do this.

 

CARLII LYON – [GUEST] (27:44)

She never knew that I changed my name. She was like, I never knew this. How could you know? So it’s a good pick up die. But I did, I consulted with a famous numerologist who unfortunately has passed away and he was known as a numerologist to specialize in names because in terms of the world of numerology, everything can be… ⁓

 

It can turn into a number. all of the letters. Yes. So I don’t know if you know much about numerology. When you look at your name in total. ⁓ okay. Perfect. So I had my name done and I changed. I was born with Carlii with a Y. So I did add the two, I’s and I changed my middle name and my surname.

 

DI GILLETT – [HOST] (28:16)

Yeah.

 

and your surname. ⁓ There’s the rebellious kid coming back. How did that go down? How did mom and dad services, this is pre-marriage or post-marriage?

 

CARLII LYON – [GUEST] (28:44)

I’m

 

This is pre-marriage.

 

DI GILLETT – [HOST] (28:55)

How

 

CARLII LYON – [GUEST] (28:57)

Well, Lion, so my mother’s maiden name is Lions with an S. He dropped the S because apparently that was not good for the numbers. So there was still a nod to mom and dad. My dad was upset in the beginning that I had changed, but he soon came around.

 

DI GILLETT – [HOST] (29:02)

Yes. Yeah. Cause I was also good. Yeah.

 

Yeah.

 

Yeah.

 

CARLII LYON – [GUEST] (29:25)

Old school and he’s has an Italian background. And then what was funny is I married an Italian and even though in Italy women don’t change their names. My husband was a little bit more old school and he did want me to take his name, but I didn’t. So I know. So every time we’d go to a wedding, he’d be like, see, she took their name or blah, blah.

 

DI GILLETT – [HOST] (29:44)

Bye!

 

CARLII LYON – [GUEST] (29:52)

So it took him a while to get his head around it. you know, I am a personal, obviously a personal brand. I live and breathe personal branding and my name is my name. Like it’s my name, it’s my identity. So I couldn’t imagine changing it even for marriage.

 

DI GILLETT – [HOST] (30:09)

Yeah, they go. And as I say, I’m so glad I asked you that because every time I put your name down, think must remember to ask Karla. Because the point of distinction is a powerful one. And I got married at ⁓ 40 years of age also to a European whose surname was far more renowned in the public domain than mine. But I didn’t.

 

Yeah. ⁓ Sorry.

 

CARLII LYON – [GUEST] (31:01)

Okay, perfect.

 

You can lean on it then. can use it. That’s even better. You’ve got two options now.

 

DI GILLETT – [HOST] (31:09)

Yeah,

 

so there you go. So I’m talking with former international publicist, turned speaker and executive coach Carlii Lyon, Carlii with a double I. And coming up, we’re going to talk about putting yourself out there and trusting your intuition. If you’re loving the Power Of Women Podcast, be sure to jump on to our YouTube channel.

 

and hit that subscribe button to ensure you never miss an episode. Carlii, you talk about future self-psychology as a powerful concept based around imagining who we want to become. Could you tell us a little bit about what future self-psychology is and how we use or can use this framework to shape our personal brand?

 

CARLII LYON – [GUEST] (32:03)

I didn’t even know that future self-psychology was actually an area of psychology and there are a few key pioneers in this space and when I first came across the research and the thinking, quite frankly, I was just blown away and it made so much intuitive sense which

 

You know, which is why you barely even really need to explain it. But in a snapshot, what future self psychology is, is using the power of perspective and even in some ways, your imagination of thinking about your future self and using that to your advantage. So I’ll give you an example. There is a gentleman by the name of

 

Hal Hirschfield, who is a professor at UCLA and he did a TED talk on this and a lot of his work centers around this idea of future self-psychology. And in his case, he’s talking about how it impacts decision-making and behavior. And what he did in one of his research studies was he got a group of students together. They were all given a digital avatar and invited to go into a virtual reality.

 

And one half of the students was given a digital avatar that looks like who they were today. And the other half of the students were given a digital avatar that was digitally enhanced to look like who they would be in 40 years time. so you see in his Ted talk, he actually shows clips of these students going into this digital realm and looking at themselves in the mirror.

 

And at the end of their journey, they had to come back, sit down and answer some questions. In this case, it was around financial decision-making. And what they found was that the individuals who went in and saw themselves effectively in 40 years time, they committed to saving, I believe it was 20 or 30 % more.

 

Then the individuals who went in and just saw themselves as who they were today and in the moment. So it’s this idea of when you truly embody the concept that your future self will be an entirely different person and that the consequences of everything you do and you don’t do in the now are going to ⁓ impact that.

 

other person, then your decision making is potentially going to be different. I certainly think better because you do realize that, okay, I’m creating that future for that person who I’m not at the moment, but that person’s going to live the results of every decision that I make. And when it comes to personal branding and making the decision of

 

putting yourself out there, building your profile. In the now, you know, it can be a hard ask because people are busy. They’re already thinking about just doing what they have to do. And then when you put it to them that, okay, on top of that, you have to go and network. You have to share your thought leadership.

 

You you

 

DI GILLETT – [HOST] (36:06)

I know!

 

CARLII LYON – [GUEST] (36:14)

You know i want you to imagine you’ve been offered this amazing opportunity it’s going to give you massive visibility it’s something you’ve never done before and you’re questioning whether you should do it and in the now you’re thinking am i ready should i do this can i do this. I want you to imagine what would your future self say to you at that point when you’re making the decision and every single time it gives the audience.

 

Goosebumps because every single time it will be something so simple, but yet so profound. It’s just like, go for it. Just do it. You’ve got this. And to me, it just shows that we have this mentor in us that we can use and tap into anytime.

 

DI GILLETT – [HOST] (37:04)

Yeah, thank you. That’s brilliant. I love that. And do you know, I’m sitting here listening to you talking about this and envisaging future self. And sometimes I have to wonder whether I’ve done a lap of the planet before because I find myself doing things innately and then I learn about what it is that I’m doing after I’ve already done it.

 

Mm-hmm. Mm-hmm. Yes. ⁓

 

CARLII LYON – [GUEST] (38:01)

Mmm, I love that. Yeah. Well, that’s a good thing. It’s like confirmation.

 

DI GILLETT – [HOST] (38:07)

Yeah, that’s right. Yeah. And it’s, it’s something that leaves me feeling very positive. thank you for clarifying future self psychology. And this probably leads very much into that as a next step and intuition and I call it my inner intelligence and and and something I tap into very regularly. ⁓

 

CARLII LYON – [GUEST] (38:16)

rhyme.

 

DI GILLETT – [HOST] (38:35)

And I think some people, as we might suggest from the prelude to this question, ⁓ are more naturally attuned to the subtle cues. how does somebody who’s not learn to listen to their intuition and then channel it into what really matters?

 

CARLII LYON – [GUEST] (38:55)

Hmm.

 

Intuition has been, so my goal for this year and, you know, through the process of launching my book and doing all of these effectively new things, my biggest goal was listen to my intuition, really trust my intuition and take action on my intuition. And in doing that and consciously doing that this year,

 

I can say with a sense of authority that it really comes down to practice. And in terms of how, for me, it’s sitting still, being quiet, creating those moments of calm. So even I’ve started, instead of getting in the car and automatically turning on music,

 

I don’t turn on anything. And I, for me, that’s creating a moment, almost like setting a stage for my intuition to come in. That’s been my experience that the quieter you are, the easier it is to hear that little voice. And for different people, they’re going to experience their intuition differently.

 

DI GILLETT – [HOST] (40:09)

I like that.

 

CARLII LYON – [GUEST] (40:27)

And I would say for the people who perhaps they’re new to the idea, and I am thinking that a lot of the people that are listening are probably not so new to it because I, and this may be a grand overstatement and stereotype, but I feel like women are at being intuitive.

 

DI GILLETT – [HOST] (40:48)

really good

 

CARLII LYON – [GUEST] (40:52)

And we hear our intuition, we’re in touch with our intuition, but whether we act on our intuition, that’s another thing.

 

DI GILLETT – [HOST] (41:00)

sufficiently yeah yeah

 

CARLII LYON – [GUEST] (41:02)

Yes.

 

And perhaps it’s just in that case, the practice is not necessarily learning to hear it or learning to listen. It’s learning to just take action. So I’ve got to the point now this year because it was my goal. It was a front and center goal for me. If my intuition tells me to send an email to someone, follow up someone, go to a particular event, I’m just going.

 

Like I’m not even questioning and I have to say I’ve had some really remarkable things come through as a result of doing that.

 

DI GILLETT – [HOST] (41:41)

Was it unnerving to start with? Did you have to step out of comfort zone or was it simply taking action?

 

CARLII LYON – [GUEST] (41:52)

I wouldn’t say it was unnerving because it’s always been something that I’ve appreciated. I would say it was more come really actually comes back to what you just said in terms of confirmation. Like you’re doing certain things or not doing certain things. And by making it front and center, I confirmed to myself not only how important it is.

 

to listen and take action, even when it doesn’t make sense. But I also confirmed to myself how sometimes I really wasn’t listening and I was not trusting it.

 

DI GILLETT – [HOST] (42:35)

Yeah, great. So are you going to say something else then, Carlii?

 

CARLII LYON – [GUEST] (42:41)

No, I was just going to say how this and why I put this in the book was when it comes to personal branding. I think having that close connection with your intuition is so important because what I find is a lot of the time when someone first starts to put themselves out there and perhaps this this even mirrors how we develop as beings as humans.

 

In the beginning, we’re really looking around us to see what is everyone else doing and what can I mimic and how can I imitate and, and, and maybe that’s natural because then we go through our teenage years and we go, okay, I take this, I take this and I’ll change this. But when it comes to personal branding and putting ourselves out there in the beginning, it’s really tempting to just go, ⁓ but that’s how they’re doing it. So I’m going to do it like that. Or, you know, I want to do this, but maybe that’s wrong.

 

because no one else is doing it. And that’s where I think intuition plays such a dramatic role in just trusting that experiment with that, you know, maybe put something out there.

 

DI GILLETT – [HOST] (43:55)

situation tells me where that white space is is where you should go. Yes. ⁓

 

CARLII LYON – [GUEST] (44:00)

Exactly. That might be your edge. by doing when, you know, when everyone’s zigging and your intuition is saying you should zag, it’s probably great advice.

 

DI GILLETT – [HOST] (44:12)

Yeah, yeah, I love it. Well, Carlii, finally for the woman today thinking about stepping forward and they’ve got some hesitation around that. What does putting yourself out there with purpose really look like in everyday life? Is there an example that you could play out for us?

 

CARLII LYON – [GUEST] (44:35)

Yes, absolutely. Whenever you start to contemplate what you want your personal brand to be and how you want to shape your personal brand, a lot of clues in how to do that can actually be borrowed by some of the biggest brands in the world. And you can really lean on some traditional frameworks of brand marketing in

 

My case or what I speak about often is the four P’s. So the four P’s, are definitely for anyone in marketing, they’ll be familiar with the four P’s or this version of them is promise, packaging, position and promotion. So even if you sat down with a blank piece of paper and you put four circles on the page and you have promise, packaging, position, promotion.

 

promise is, what do you stand for? What do you want to be known for? How do you want to be remembered? And the really simple way of getting to that is, what are perhaps three words, ideas or phrases that you want people to automatically associate with you? That’s your promise. That’s the thing that you want people to automatically think of when they think of you. Once you’ve got that promise,

 

You can then shape and color the other parts of the puzzle. So you’ve got your packaging. Your packaging is not only how do you package yourself in person, so your styling, you know, your styling decisions, but also how you’re packaging yourself online. That’s your social media. So it’s really looking at every touch point, how am I packaging myself and what am I signaling?

 

in doing so, how am I dressing? What colors am I using? What words, phrases? So that’s your packaging. Your positioning, when you think of positioning in the world of brand marketing, we know that brands make sure that their products are on the right shelf in the right place because it will have a huge impact on how a customer receives and relates to that product. The same thing is for an individual.

 

Your positioning is not only potentially where you work or what industry you play in. Your positioning is what events are you going to? ⁓ If you are a thought leader, well, what platforms are you using? This is all shaping how people see you and what they associate with you. And then the last piece of the puzzle, which I think is the most important, is promotion.

 

Most people fall into the trap of thinking, if my work’s good enough, people will see it and that will be the end of the story. But we know in brand marketing, the biggest brands in the world are the biggest promoters in the world. They’re the biggest advertisers. Why? Because they know they have to stay top of mind. They have to stay relevant. They know that people’s attention spans are short. They know that they have to constantly

 

be reminding them of the brand. The same thing applies to our personal brands and not making the assumption that everyone’s thinking about you. Everyone sees you. Everyone knows what you’re doing because they don’t and psychology supports that statement. So I would start with that blank piece of paper. What are your four P’s and just look at, look at that as a starting point.

 

because that might shift your

 

DI GILLETT – [HOST] (48:26)

Masterclass. Yep. Thank you. And I, I personally have learned a lot, crossed a few things off and validated a few things that I’m doing just through the course of reflecting on exactly, exactly what you’ve said. they’re absolutely powerful points, Carlii. So, so thank you so much. Carlii, what a brilliant

 

CARLII LYON – [GUEST] (48:44)

Amazing.

 

DI GILLETT – [HOST] (48:52)

episode today and it will be one of our closing episodes of the year. So I think what I would ask anybody listening to this is to play this over a couple of times. Take down the point. This is a bit of a masterclass over your Christmas break if you’re going to give yourself one to stop and reflect about how you are managing

 

yourself as a brand, whether it be that you want to step forward into your own business, you want to elevate yourself within the organisation with which you are, or you might be pursuing some purpose-led perspective that you’re embracing as a next stage in your career or your life. So Carlii, thank you so very much for that. And your book Courage To Be is out on the shelves now.

 

CARLII LYON – [GUEST] (49:52)

It is, thank you. Very exciting. And I just want to say, Di, thank you so much for having me and thank you for putting yourself out there in what you’re doing. And as you mentioned, how much work goes into even this podcast and each podcast episode. I know that you’re doing it for a very big purpose and that every woman who listens to it.

 

is benefiting from that. So thank you for allowing me to play a small part.

 

DI GILLETT – [HOST] (50:24)

Thank you, Carlii. That endorsement means a lot and it makes me feel a little bit emotional. So thank you. Thank you so much. Please be sure to jump on to the show notes and there you’ll find where to find Carlii if you’d like to pursue a direct conversation. And I know you show up as I do quite regularly on LinkedIn where we’re LinkedIn fiends. That’s a really good spot.

 

to find either of us. Carlii, just for ⁓ edification, your website is…

 

CARLII LYON – [GUEST] (51:04)

CarliiLyon.com

 

DI GILLETT – [HOST] (51:06)

Carlii, thank you again. It’s been an absolute privilege to go through all this. Thank you. So enlightening personally. So I know how enlightening it will be for our listeners. Until next time.

 

CARLII LYON – [GUEST] (51:12)

Thank you.

Connect with Di:

Connect with Di on LinkedIn

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Contact Di

Find Carlii Lyon at:

Website www.carliilyon.com

LinkedIn https://www.linkedin.com/in/carliilyon/

Instagram https://www.instagram.com/carlii_lyon/

 

This is the home of unapologetic conversations and powerful stories of reinvention. New episodes drop every Monday to fuel your week with insights on leadership, resilience, and success. Subscribe and join a community of women who are changing the game.

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How To Create A Vision That Transforms Your Life

How To Create A Vision That Transforms Your Life

As former CEO of Bevilles Jewellers, Michelle Stanton led her family’s 80-year-old business through crisis and transformation, turning it into a remarkable story of reinvention and eventual sale to a global multinational.

Now, as the founder of Complete Success, she teaches others how to do the same, by aligning mindset, vision, and values to create lasting transformation.

In this episode of the Power Of Women Podcast, Michelle and Di Gillett unpack what it means to take a “quantum leap”. To move beyond the logical and step into the life you would love to live.

 

➡️You’ll hear:

  • Why fear is the border guard between the familiar and the new
  • How to design a vision that feels both daring and doable
  • The difference between goals and visions and how both shape momentum
  • A five-step test to ensure your vision aligns with your core values
  • Why patience with results and relentlessness with action is the secret to lasting change.

 

Michelle said:

“Be courageous. Don’t wait. We never know how long we have here or the difference that it could make in people’s lives… Now is the moment.”

“A vision should be expansive and it should not be based on what’s real or realistic or logical. It should be based on a whole new version of yourself in a way that you would absolutely love.”

“Fear is the border guard between the known, the familiar, and the new way of being or the new life that we would love to create.”

📖 Read the full transcript of this conversation here 👇

FULL TRANSCRIPT:

MICHELLE STANTON [Guest] (00:02)

So we want to be a little unrealistic, we’ll call it. However, there’s a caveat to that. If that feeling of ⁓ feels like there’s no possibility whatsoever, then my recommendation is just to reduce it a little bit, not give up on it, and then learn over time to expand in that believing power.

 

I believe that life is not linear, that a quantum leap is absolutely available for each and every one of us. And when we decide to say yes to it and we take the action steps for it and really think the right way, anything is possible for each and every one of us. I also believe and know that two people can have the same experiences in life, the same conditions or similar, and have

 

two very different outcomes from it. And that is by what we decide to release all of those old stories and limitations about ourselves and our willingness to adopt a new identity, a new belief system. And the two people, similar circumstances can have a wildly different trajectory. And what I know for sure is that for women, particularly in our beautiful ages,

 

have a ready and ripe to step into their fullest potential because they’ve got the wisdom, the experiences, the challenges that they’ve had and the combination of all of those has really primed them ready for all of us to take a quantum leap and have the impact that we would love to have and doing it in a way which feels life-giving and having the freedom of time, money and mind at the same time.

 

DI GILLETT [Host] (01:53)

I’m Di Gillett and welcome to the Power Of Women Podcast. And what I love about this platform is the opportunity to showcase and celebrate the strength, resilience and achievements of women from all walks of life. Because this is where the real stories are told and where we remind you to never assume. We talk resilience, reinvention and breakthroughs and the moments that don’t often make the headlines.

 

absolutely should. So join the conversation and please subscribe wherever you listen to your favorite podcasts and help propel the power of women community. Imagine if one simple alignment between your mindset and your vision and your values could create the kind of transformation most people spend decades chasing. Would you take that leap?

 

Michelle Stanton knows what it takes to reinvent at any age. As the former CEO of her family led business, Bevels Jewelers, she led the business through a crisis to a very successful global sale. And now as founder of Complete Success, Michelle teaches leaders and individuals how to align mindset, vision and values to create lasting change.

 

Many of us reach midlife realizing that life or the career that we’ve built isn’t the one that we imagined. With Michelle’s help today, we’re going to unpack an awareness around that and how to turn it into action. A true quantum leap of reinvention. Michelle Stanton, welcome to the Power of Women podcast.

 

MICHELLE STANTON [Guest] (03:40)

Thank you, Diane. Thank you for having me back.

 

DI GILLETT [Host] (03:44)

Michelle, could we start with reflecting on your own journey because you led bevels through crisis and you needed to in reality evolve overnight. How did that experience shape your understanding of transformation in midlife?

 

MICHELLE STANTON [Guest] (04:01)

I think it’s shaped everything about me now. that experience was incredibly difficult. You know, I leading a highly successful business that was 80 years old. And during that time where we were losing, you know, a lot of money, people’s jobs were at risk. It did require for me to find the courage and the determination to literally shift how I saw myself and to then

 

lead the business in a way that would allow it to grow. So how has it affected me today? mean, my late fifties is in a few ways. One is that I really came to discover that there is a power inside of us, each and every one of us, no matter how challenging the circumstances are, how long they’ve been like that, the stories that we’ve been telling ourselves up until that moment.

 

we can find within us a power that is far greater. And if we tap into that, we can transform and rewrite a whole new story going forward.

 

DI GILLETT [Host] (05:10)

brilliant. And I look forward to doing that in our discussion today for the listeners, because I think women often feel torn between the comfort of the familiar versus the discomfort of the unknown. And I think like all of us, change can be disarming. What’s the mental shift that helps somebody make that move from I should to I’m actually ready to take the action?

 

MICHELLE STANTON [Guest] (05:40)

Yes, well, I actually, you I think it’s a bit of a misnomer, the word comfort zone. Although it’s familiar, it’s actually usually pretty uncomfortable. So firstly, we’re just recognising that any change is uncomfortable because it’s not familiar. And fear is the border guard between the known, the familiar and

 

the new way of being or the new life that we would love to create. So it’s always, it’s not an if, it’s always a part of the journey. And so we can build a different relationship with fear and thinking about it, ⁓ it’s good news. It means that I’m wanting to cross the border of the known life into the unknown. But what actually helps someone to make that decision to go from what I like to teach is moving from interested

 

I would like to have that, but you know, I’m going to wait, use all of our excuses to why we’re going to prolong that to I’m committed and I’m making that decision now. And I think there’s two essential ingredients. One is a burning desire. You must feel like A, that the place that you’re at, the stuckness is uncomfortable enough to propel you to want to move.

 

But you also need to know where you would love to move to and what you would love to create. Because without the pulling power of what you would love to create, there is not enough like engine pull to move you from the familiar because it’s a very heavy place to be in. It’s very sticky. And so we do need the help of a really powerful vision. And the second thing is a really committed decision like

 

I’m doing this. this, I’m no longer waiting. And I want to be the person who’s living this life and creating all that’s inside of me to create.

 

DI GILLETT [Host] (07:46)

And sometimes that can be difficult because if you’re stuck in a point and you don’t know how to get out of it, what do you do if you haven’t got that bigger picture desire of where do you want to be and you’re just stuck with I can’t move?

 

MICHELLE STANTON [Guest] (08:05)

Well, I mean, of course, I would say engage with someone who’s an expert at helping draw that out of you, because it is hard to do it on your own. But in addition to that, I would suggest this. We are all capable of dreaming. It’s actually our innate nature to use our imagination and to its life force, always wanting for us to grow and be a better version of ourselves. And so if we can start to trust that,

 

and do a process where we allow ourselves to imagine ⁓ it’s three years from now. And the reason why I love three years is because it’s not too close where our limiting beliefs are going to say, well, that’s not possible. But it’s not too far out where we think, well, I who knows what I would love in 10 years. And so three years seems to be the sweet spot where we can allow. ⁓

 

DI GILLETT [Host] (09:00)

favorite number.

 

MICHELLE STANTON [Guest] (09:02)

Excellent. I’m born on the third. mine too. One of mine. And so we allow ourselves to imagine a life in four areas that I really train people and help people with. Firstly, our health and well-being and our mindset, our relationships, our vocation, which is really about our expression in the world, whether we get paid for it or not, and then our time and money freedom. And we tune into the

 

master tool that or one of them that I wrap this codified way of bringing about results with this beautiful question and it’s what would I love? Not what I think I can have, not what I should have, not what other people expect me to have. It’s really what.

 

DI GILLETT [Host] (09:51)

I- picture dreaming.

 

MICHELLE STANTON [Guest] (09:53)

Yes, big picture dreaming. What would I love? And we go to work with starting with what we know for sure and then adding to it. What else would you love? And giving ourselves the most precious gift of allowing ourselves to dream.

 

DI GILLETT [Host] (10:09)

That sounds like a good place to operate from. And as I understand it, and we’ve talked about it before, Michelle, when we’ve been together on the podcast, you’ve worked with mentors like Bob Proctor and Mary Morrissey. How much did their teachings shape the programs and the ideas and what you’re bringing to life now? And in fact, shape

 

how you got past your own journey.

 

MICHELLE STANTON [Guest] (10:41)

Well, yes, and I’ve invested, you know, over 10,000 hours of studying this work under amazing transformational leaders and thought leaders. ⁓ And to go to your first, you your second part of the question, there is no way I know this, no matter how hard I was trying, that without the awareness that they brought to me through their teachings, would have I ever have created

 

such an amazing result with Bevels, so 100 % for sure. It shaped everything that I am and how I believe and what I teach, but it’s the combination of their teachings and a few others that I’ve gone very, very deep with. And then I think the biggest gift has been being able to apply it. ⁓ You know, my time at Bevels was such a great teacher.

 

of actually not just about knowing about it, but actually the system to apply it. And it’s that combination of all of those factors that truly influences everything that I teach my clients, but also apply to my life today. Every single day, I’m still working these principles, codifying how does it actually help people move from where they are because transformation is really just transforming our current

 

way of thinking and being and our results into something way more expansive and beautiful. And there is a system to doing it. It’s not just by chance or random. Unfortunately, we’re not taught it at school or in workplaces or generally. And it’s really my passion to help people ⁓ understand it, but most importantly, apply it to their lives. So they too, and I’m seeing it at such incredible rates of

 

people transforming their lives in ways that they love, of course, and what I call accelerating, accentuating what’s already good in their lives. So they’re feeling more joy for what is fantastic, because most of us are very blessed with lots of good, and then transforming the parts that we would love to change into a life that we would love to have. And yes, it’s rapid, what’s happening for people. It’s amazing.

 

DI GILLETT [Host] (13:02)

And I’ve had some interesting conversations of late with executives who’ve made that transition from ⁓ on the tools within a business that they’re either working for or is actually their own to then the world of consulting and teaching others like you are doing. Where’s the satisfaction level on the Richter scale of that, of actually doing that for a business that is ⁓

 

part of your DNA versus now doing that and helping others where you can teach but you can’t necessarily walk them over that final line.

 

MICHELLE STANTON [Guest] (13:43)

It’s a great question and in fact it bevels our purpose for being, which was from me, was to inspire, build confidence and transform people’s lives through beautiful jewellery. So really actually my belief of why I love my family business and that heritage was for the very transformation that we could help take people on.

 

Really, this for me is just an extension of that, ⁓ and a multiplier of that, of course, because rather than doing it in, I believe beautiful jewelry can help people amazingly, but really these principles and a way of being and living and taking that action not only just transforms their lives on a permanent basis, ⁓ but it has a ripple effect to their family, to the people that they lead.

 

This is, you know, this was my calling. Actually, I knew this a couple of years after the restructure, you know, that Bevels came through about eight years before the sale. I actually even bought, you know, the domain name Complete Success because I knew, knew that I was going

 

DI GILLETT [Host] (14:57)

There you go. With

 

power of women, had a forward vision of where you’d end up. I love that. Yeah. So with that in mind, Michelle, for anyone who is listening and feeling a little bit stuck, they’ve either got a career plateau or the kids have left home or there’s been some significant life change, which is inevitable that things change.

 

What’s the starting point to create a vision that feels both exciting, yet realistic to achieve?

 

MICHELLE STANTON [Guest] (15:33)

Yeah, well, I think firstly that if any of those things are happening, which, as you say, is inevitable, it’s actually the exact conditions that you need to start this work. Often we can do it when things are good, but mostly it is those moments that it’s actually the right perfect timing to happen. The second that I would say is a goal.

 

Goals are very important and I’m a very passionate goal setting person and really teach my clients how to set them and achieve them. Goals should be realistic. Goals should be stretchy, but they should be achievable so that we can move the energy and keep having completions. However, a vision is a whole different thing. A vision should be expansive and it should not be based on what’s

 

real or realistic or logical. It should be based on a whole new version of yourself in a way that you would absolutely love, keeping the things that are already working but expanding on it. And so as an example, in 2019, know, the wrestle, I’ll call it, or the calling that one day I wanted to be doing this work full time was getting so strong that I knew that

 

needed to answer it. I wanted to answer it and I thought well if I can design a life I love I might as well make the exit of Bevels being one that I truly love and so I designed a vision for that sale and at the time in 2019 the business was only actually worth 10 % of what I wrote down as that vision. So it was completely unrealistic, it was completely, there was no evidence supporting it or facts.

 

And yet I believed in that vision so much. Over the next four years, every day I would be spending time, you know, being in the vision, but of course, thinking from the vision and taking, you know, a lot of action. And four years later, literally down to the T, that vision came to fruition in in 2023. And for the exact number, 10 times the unrealistic number.

 

Now did I tell anyone about that vision? Uh-uh, because I wasn’t going to have their doubt.

 

DI GILLETT [Host] (18:00)

Yeah, and what’s interesting about that is if you had set that as a goal, would that have been demotivating versus setting it as a vision being aspirational?

 

MICHELLE STANTON [Guest] (18:20)

Yes, well, I think that a vision, the magnetic energy, energy that is in a vision that is beyond the familiar or beyond the known is essential because it has this life force that is beyond your, you know, limiting stories and limiting ways of being. And so we are igniting this magnetic energy with it. We actually, if a vision’s not big enough, it actually doesn’t have enough pull often to get us unstuck.

 

DI GILLETT [Host] (18:49)

Hmm. Yeah.

 

MICHELLE STANTON [Guest] (18:50)

The goals along the way, and I had many, you know, were then more what I call concrete. And, you know, what were my 30 day or 90 day steps to take that? You know, when was I going to engage?

 

DI GILLETT [Host] (19:04)

stuff.

 

MICHELLE STANTON [Guest] (19:08)

So we want to be a little unrealistic, we’ll call it. However, there’s a caveat to that. If that feeling of feels like there’s no possibility whatsoever, not even a corner of your mind open to it. You only need a corner. But if you can’t even have that, then my recommendation is just to reduce it a little bit, not give up on it.

 

or say, well, that’s impossible, I’m not going to actually go for it. But just bring it back a little bit so that your mind and your believing power can say, there is a possibility. And then learn over time to expand in that believing power. And there are ways of which to do that, of course.

 

DI GILLETT [Host] (19:54)

Yeah. So what is one question you actually ask your clients to see whether their vision is actually aligned with their deeper values? Is there a ⁓ magic question to crack that open?

 

MICHELLE STANTON [Guest] (20:11)

Yes, and in fact, as part of our process, when people are creating their vision, I have a five step ⁓ test to ensure that the vision is not, most people actually ask the wrong question. They think, ⁓ you know, am I good enough to bring this vision to life? I actually like to phrase it as a completely different thing. Is this vision big enough and good enough for you to trade your life for? And we have a five step test.

 

Yes, and a five-step test in it. And the first of two, which I’ll just cover, does, when I think about this vision, if it’s all worked out, bring aliveness to me? Like, you know, am I coming to life in my energy force just even by thinking about it?

 

DI GILLETT [Host] (20:58)

I’m playing my own over as you’re going through this.

 

MICHELLE STANTON [Guest] (21:02)

So that’s the first one. And the second one is a must question. Is it so imperative? Does this vision, as it all comes to life, align with my core values? And even if you don’t know your core values, which I believe is a very important exercise for everyone to do and live by, but even if you’re thinking about, well, you know, my health, my family, my ⁓ expression in the world, how would I rank them?

 

in importance. Now, I’m a big believer, I’m a mother of two children. I’ve been married and, you know, am married to love of my life for 30 years. So they are, you know, my highest priorities as well as my health. But I do believe that if I was, for example, dreaming up complete success, that meant that I was on the road for 10 months of the year and doing this work in the world, but missing out on my, you know, time with my family.

 

that definition of how to bring it to life wouldn’t be in harmony with my values. So it’s not necessarily that bringing this work to the world would be against my values, but if I designed it in such a way that would require me to be away all the time, then it wouldn’t be. So we can get to refine it and then match it back to what’s our priorities.

 

DI GILLETT [Host] (22:24)

Yeah, fantastic. Well, I’m here with Michelle Stanton, former retail CEO and now life mastery consultant, and talking about how to design and manifest a life in harmony with purpose. Coming up, we’re going to explore how you can create that too. If you’re loving the Power of Women podcasts, be sure to jump onto our YouTube channel and hit that subscribe button to ensure you never…

 

Miss an episode.

 

So Michelle, before we went to a break, were talking about goals versus visions and ensuring that the goals aren’t a demotivator and the visions are that beautiful blue sky aspirational draw. How can leaders clarify what they truly value rather than what might be being imposed upon them around what they should value?

 

MICHELLE STANTON [Guest] (23:25)

Well, I could probably talk all day about leaders and values. It’s good and bad. Well, I’m going to say it’s really my passion point for businesses, you know, talking about leaders in business for the moment. ⁓ Because I truly believe this, that the thought that someone else can do your values for you, even your team or Google,

 

DI GILLETT [Host] (23:33)

True.

 

MICHELLE STANTON [Guest] (23:53)

I do not believe that for a moment. The values that lead a business govern the behaviors, the heart and soul of the business. And it must be inside, you know, aligned completely to the, call it the founder or the leader of the business. And if it’s not something that they are going to be willing to live from,

 

I live from in difficult times because I believe that they help govern the decisions that we’re making. And so when they’re in challenging times, you must lean on the visions to help guide you to take the step that’s most in alignment. And it builds the culture of the organization, the fabric, the decision making, the people that you attract. And if that’s not inside that leader, that they’re speaking to it, living from it, walking the talk of it,

 

Bringing it to life, then they’re just going to be mere words that sit on a piece of paper in a drawer and that company will never reach its potential.

 

DI GILLETT [Host] (24:58)

So with that in mind and once you have defined those values, what is the process then to bring those forward to be part of the daily lives?

 

MICHELLE STANTON [Guest] (25:11)

Yeah, well, I mean, read, you know, every day I read complex successors values, I read my own personal values and I did it every day at Bevels as well. So that they’re inside of me, they’re not something that’s outside. And in bringing it into an organization, it’s literally the same thing. You can never talk enough about them. So as an example,

 

at Bevels the way to bring it back and we had people across the country, not all in the office or anything like that. We had them, I mean our office had them everywhere on the walls.

 

DI GILLETT [Host] (25:51)

I’m

 

to ask that because so often you see them plastered but never talked about it, simply decor, but this is much deeper than that.

 

MICHELLE STANTON [Guest] (26:00)

much deeper. I would do a five minute, a three minute, you know, a five minute post, like a video post, podcast to my team every day. And I would be talking about, you know, a value, how we can bring it to life with our customers, how we can bring it to life within ourselves. We would celebrate each week across the organization, the team members would nominate people who have been living beyond.

 

you know, the values and doing something extraordinary and focusing on one value that they brought to life. And literally it was so much a part of our DNA. And of course, I brought that to complete success and the people that we’re coaching. But I’ll give you just some examples of how we did it. So one of our values was be proud. And that really actually came to existence at the restructure at the time of

 

where I’ll call the business was in shame and same with me for what had happened. And as we were bringing the new version of Bevels to life, I felt that that was a very essential value, that we were always going to be proud of who we are and what we did. And during those difficult times, you know, my business advisors and consultants were saying that I didn’t need to pay the suppliers back in full.

 

I could negotiate a lower rate to pay them back and that would be a good outcome for them. And so when I ran that down my value, you know, the values of Bevels of being proud and saw myself walking at the trade fairs, visiting those suppliers, what would be the answer to that, you know, very important question. It cost me millions of dollars, this particular answer. And I said, no, I said for me to be an integrity of my value of be proud, I want to walk.

 

my head up high, be super proud of what I’ve achieved. I’m paying every single dollar back even if it takes me years to do it and that’s exactly

 

DI GILLETT [Host] (28:02)

Lovely example. Thank you. So what’s the most common blind spot then that you see between external success and internal fulfillment in this stuff that we’ve indicated visually on screen today?

 

MICHELLE STANTON [Guest] (28:19)

⁓ Well, I mean, external success, which we all want to have. You know, we want to have the things and be able to have the experiences that and create the out of success that we’re wonderful to have. So it’s not an either or, but external success without internal fulfillment is empty. And I truly believe that for people, they will find themselves bumped up to difficult

 

circumstances, whether it be a life of regret or the family’s fallen apart or their health’s deteriorating because they believe that they can only have external success at a sacrifice for all the other parts that are meaningful in life and I do not believe that.

 

DI GILLETT [Host] (29:08)

That’s

 

very, but I bet that’s a common thought that it comes with sacrifice.

 

MICHELLE STANTON [Guest] (29:13)

Yes, absolutely. And it does come with sacrifice, what I call, maybe a different way of considering it. I call it, we must sacrifice the greater, the things that we would love to have and what’s important for us, for letting go of the things that are no longer serving us. can’t bring in the odd. Yes, we can’t bring in all, you know, yucky thinking and expect to have amazing results. It doesn’t work that way.

 

DI GILLETT [Host] (29:33)

sacrifice.

 

MICHELLE STANTON [Guest] (29:42)

And that’s why I called my business Complete Success, because it’s an inner journey of feeling fulfilled because you’re living life fully, you’re loving, you you’re being loving to first to yourself, but also to the people that matter most to you. And you’re leaving a lasting legacy of positive impact. And that’s in the work that you do, but it’s actually every day with way people feel in the supermarket after seeing you.

 

If you do that on the inside and look after those four areas of your life, your health, your mindset, your relationships, do what you love to do and do it in a way that you’re passionate about it and brings good and joy to other people. ⁓ You know, I believe that you are going to live and have that fulfillment on the inside as well as the outside.

 

DI GILLETT [Host] (30:31)

So not to play on the negative, but more on the realistic. you’re on a transformational journey, such as what we’re talking about and setting some really ⁓ clear and aspirational ideas to move forward. Doesn’t always move at the pace that we want. Sometimes things, you know, go forward, go back, go forward.

 

How do you stop that feeling of self-doubt or fear creeping back in at the momentums, not quite as you want it to be?

 

MICHELLE STANTON [Guest] (31:09)

I love this question, Di. And I’ve got a few different ways to talk about it. First is I like to explain the time that the gestation period, let’s call it, of the vision, you know, of the full seeing and feeling and having the vision that you’re looking for is different for everyone and different in every situation. And no different, you know, to birth a child for a human is nine months and for a, you know, a tomato tree to birth.

 

its tomatoes is, you know, whatever months it is. And so nature has its different gestation period and we’re not always in control of that. So we must have patience. And I describe the time that it takes a little bit like this. Some things come like an espresso, really fast. Some things are a little bit like a cup of tea that needs some brewing. So take a little bit longer.

 

Some things are a little bit like having, you know, that you incorporate a fresh juice as the way to start your day and you don’t really see the benefits and the changes but six months later you’re like, wow, things have really started to shift. And some things are like a fine red wine and take years to percolate and to come into form and all of them are beautiful. We wouldn’t want to have life without any of those four. And so we appreciate

 

that everything has its time and to be patient. I call it to be patient with the result, but be relentless with your action.

 

Most people are the opposite, impatient with the result and are delaying and not taking enough.

 

DI GILLETT [Host] (32:49)

Yeah, with the action. Yeah, I can imagine that. So when life does throw a curve ball and life does, and it might be a job loss or something far more personal and confronting, how do you turn that catalyst, or how do you turn that experience into a catalyst for change?

 

MICHELLE STANTON [Guest] (33:13)

So I’ll say two things here. One is that you must have a belief system that, you know, things are happening for us, even when they’re uncomfortable. And so it’s very hard to do, but it is the power shift. So when we think that life’s happening to us, then we’re a victim at it. And we’re not looking for the good and the potential that can come from this adversity.

 

⁓ And I believe, know, like even in the fact, you know, the bevels going into voluntary administration and all of those things, it was the greatest gift that ever happened to me, as painful as it was. And I would never want the repercussions for other people because of it. But what it’s actually given me has been the biggest gift ⁓ of life. And I believe that all challenges are there. They’re available for us to

 

really reveal our greatest potential ⁓ if we’re willing to go looking for it.

 

DI GILLETT [Host] (34:15)

Yeah. And that’s absolutely been what’s played out with so many of the incredible women that I’ve had over the course of this year and last on Power of Women. I reflect Hannah Asafiri, who had a very challenging start in life with a forced marriage at age 15 and has turned that into a life of advocacy and supporting others. And latterly, Joe Tonarski, who

 

⁓ had the experience within the biggest workplace or the most prominent workplace on the Hill in Canberra of being a toxic workplace that could have broken her and nearly did, but she has come back out of that after a time of recovery and reflection ⁓ to being an advocate to help others who have experienced that. And she used exactly those words, Michelle. She sees it as a gift.

 

not as anything to the negative.

 

MICHELLE STANTON [Guest] (35:15)

Yeah, but the other thing I would add to that, Di, and you know, I believe in every story is that difficult moment of when you see someone having powerful transformation. ⁓ But is that to do it alone is difficult. And you really do have that you can have that belief system, but it’s hard to hold without a support structure and a system to help you. ⁓

 

DI GILLETT [Host] (35:31)

Yeah.

 

MICHELLE STANTON [Guest] (35:44)

navigate the doubts and the fears because they’re going to be there. Those difficult moments are absolutely going to be there. So if you don’t support yourself during that time, then it’s going to be very, very, it’s not impossible, but way more difficult than it needs to

 

DI GILLETT [Host] (35:57)

  1. And you’re exactly right, both of those examples that I played out also talk through exactly where that support structure came from, not always from where they expected it come from, ⁓ but they did build a ⁓ considered support structure that assisted them to get beyond the issue that they were both facing at the time.

 

MICHELLE STANTON [Guest] (36:21)

I think it’s imperative, know, it’s just part of that hero’s journey that you do need the mentors and the structures to support you.

 

DI GILLETT [Host] (36:30)

Michelle, finally today, if I could ask you for every woman standing on the cusp of her next chapter, what’s the message that you’d have for her around taking that lady?

 

MICHELLE STANTON [Guest] (36:44)

⁓ Well, be courageous. Don’t wait. We never know, ⁓ A, how long we have here or the difference that it could make in the people’s lives, not just because of the work in the world, but even the people we love most. ⁓ know, so we never know when we’re really going to require it. And we think we have all this abundance of time, but really, you now is the moment. be in my words was be courageous. It’s so good when you are living a life that you love and expressing yourselves in the way that you know is yours to do. It truly is the best place to be.

 

DI GILLETT [Host] (37:29)

Michelle, thank you for reminding us that midlife isn’t a plateau. In fact, it’s a launch plan pattern and absolutely now is exactly that right time. Tell us, how does somebody find you and complete success?

 

MICHELLE STANTON [Guest] (37:46)

Yes, they can just go to complete success.com and very simple. And on there they can read a bit more about me. But I also have a gift for your listeners, which is. Fantastic. Yeah, if that’s OK. It’s a system that I codified and made for helping my clients, help them.

 

be courageous and to take the actions that they want to take and have the mindset so that when those doubts and fears are coming, are running wild, there is a practice, a proven system that really helps people move forward at a quantum leap. And so they can just download these planner and journal, it’s digital, on the website or pop up, it’s easy to do. And literally, it gives you the complete system to help you navigate life’s challenges and continue to

 

you know, advance confidently.

 

DI GILLETT [Host] (38:41)

brilliant, hence complete success. So we’ll add that into the show notes and also if you’re watching this with us on YouTube, you’ll see that run across the screen with the website. Michelle, again, thank you so much. It’s wonderful to have you back and join for a second time. know you joined. We said before we started recording today that it’s about 12 months since we last caught up and

 

and both of us have progressed our businesses ⁓ even more so in that time by having this big picture and self-belief of what we want to do and where we want to be. So if anybody is interested in following Michelle’s guide around that, it is a fantastic template for success.

 

Please be sure to follow what I’m doing on LinkedIn. I do have the newsletter Power of Reinvention where I share a little bit more about me than I do on these podcasts, because this is more about amplifying the stories of the guests that join me. You can follow the podcast on all of the Audible platforms, Apple podcasts, on Spotify. And we put a lot of time in curating it also for you who prefer to watch.

 

And we’ve got our own YouTube channel, the Power of Women podcast channel. So until next time, thanks for joining us.

 

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Find Michelle at:

Website https://completesuccess.com/

LinkedIn https://www.linkedin.com/in/michelle-stanton-91a8555/

 

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