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Judy King | Reclaiming Her Life After Childhood Trauma

Judy King | Reclaiming Her Life After Childhood Trauma

Judy King is the first octogenarian guest on the Power Of Women Podcast — and she is nothing short of extraordinary. Now living her best life in Mallorca, Judy’s story is a powerful journey of success and healing, after unearthing repressed childhood memories.

Our conversation is a true emotional rollercoaster. We celebrate Judy’s remarkable achievements, including her domination of the Paddington real estate market in the 1960s — a feat few women could dream of at the time. But behind the success, Judy battled hidden demons: repressed childhood memories that left her overwhelmed by a persistent, haunting sense of failure. In recent years, therapy helped Judy unlock deeply buried truths — a harrowing history of undiagnosed trauma, sexual abuse, abandonment, emotional deprivation, and lifelong impacts on her mental health.

Judy shares her raw and courageous story with us, offering hope and wisdom for anyone who has faced darkness and fought their way back to the light.

Her full journey is captured in her powerful new book, AGNES – A Childhood Betrayed and Reclaimed.

Content Warning: This episode discusses topics related to child sexual abuse, trauma, and mental health.

In this episode:

  • Judy King is on a mission to help adult survivors of child abuse.
  • Her childhood experiences shaped her problem-solving skills.
  • Judy’s entrepreneurial spirit was driven by a desire to survive.
  • Judy became a recluse to focus on her personal issues.
  • Buddhism provided her with kindness and a new perspective.
  • Confronting her childhood trauma was a pivotal moment in her healing.

New episodes drop every Monday to power your week.

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Judy’s book is available:

Amazon https://www.amazon.com.au/Agnes-childhood-reclaimed-Judy-King/dp/1761096974 and at major bookstores.

10% of author royalties will be donated to the Blue Knot Foundation: https://blueknot.org.au/

Debbie Lee | So You Want to Write a Book? Here’s How.

Debbie Lee | So You Want to Write a Book? Here’s How.

So, you want to write a book? Debbie Lee on how to get published.

If you’ve ever dreamed of becoming an author, this episode of the Power Of Women Podcast is a must-listen!

The world of publishing is evolving, and today’s authors must do more than just write—they need to promote themselves through podcasts, social media, literary festivals, and every opportunity that comes their way. As publishing veteran and owner of Ginninderra Press, Debbie Lee understands this shift firsthand. Bequeathed the company by its founder, Stephen Matthews, she carries the deep responsibility of honouring his legacy while navigating the industry’s modern challenges.

In this episode of the Power Of Women Podcast, Debbie and Di dive into the multifaceted world of publishing. From the crucial role of professional editing to the expanding formats of books, they explore the key elements every writer must consider. They also discuss common pitfalls in manuscript submissions, the realities of book-to-screen adaptations, and the growing impact of censorship on literature.

Plus, with more women than ever finding their voices in publishing, self-promotion has never been more important. Authors can no longer hide behind their pages—it’s time to step into the spotlight.

New episodes drop every Monday to power your week.

Debbie Lee | So You Want to Write a Book? Here’s How.

In his episode, we explore:

  • How print on demand technology has revolutionized the publishing industry, allowing for more flexibility and accessibility for indie authors.
  • The indie publishing landscape is changing, with authors needing to adapt to new realities.
  • Authors must invest in the editing and design process to ensure their book is of high quality.
  • Engaging a qualified editor is crucial for authors.
  • Women authors are increasingly finding their voice in the industry.

 

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Find Debbie Lee at:

LinkedIn https://www.linkedin.com/in/deborah-e-lee/

Instagram https://www.instagram.com/ginninderra_press/

Website https://ginninderrapress.com.au/

 

Alison Cork MBE | How to Be Fit & Fabulous At ANY Age … Because You Can

Alison Cork MBE | How to Be Fit & Fabulous At ANY Age … Because You Can

Want to be fit & fabulous at ANY age? This episode of the Power Of Women Podcast with Alison Cork MBE clearly highlights it is irrefutable – you can be. Full of powerful insights on how women—especially those in mid-life—can transform their approach to life, health, and well-being. If you’re struggling with weight, looking for a fitness and nutrition overhaul, or simply ready to redefine your next chapter, this episode is for you!

Alison is a London-based entrepreneur, author, broadcaster, and passionate advocate for women in business. She’s the founder of Make It Your Business and National Women’s Enterprise Week, and an investor in female-led startups. Now, Alison is rewriting the script on aging with her latest book Fit & Fabulous Over 50, a blueprint for taking control of your health and vitality.

Another fabulous mid-life woman who despite already racking up innumerable accomplishments, is turbo-charging her second act. Alison shares her personal health journey, how she’s embraced nutrition and weight training, and the myths around quick fixes and refined sugar. Alongside Di, she discusses sustainable weight loss, brain health, and why women over 50 should make strength training a priority for longevity. Plus, Alison offers practical tips on your grocery spend, and the vital role of macronutrients in a balanced lifestyle.

Tune in for actionable advice and a dose of empowerment!

In this episode:

💡There is no silver bullet; it requires commitment.

💡Mindset is crucial; it’s never too late to change your life.

💡Age should not define one’s capabilities or potential.

💡Weight training is crucial for women.

💡You cannot out train a bad diet.

 

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Find Guest Name at:

Website www.alisoncork.com

LinkedIn https://www.linkedin.com/in/alisoncorkmbe/

Instagram https://www.instagram.com/alisoncork_home/

Michelle Huntington | Soaring Beyond Limits @ 30,000 ft

Michelle Huntington | Soaring Beyond Limits @ 30,000 ft

Soaring beyond limits. Michelle Huntington is a force to be reckoned with. On this episode of the Power Of Women podcast, Michelle shares her amazing journey from a childhood dream of flying to becoming an Airline Captain in a male-dominated industry, where there are only 500 female airline captains globally. She shares her remarkable determination in turning her dream of flying into reality, the importance of representation for women in aviation, and how her experiences shaped her identity. Listen to how she flew a 4-seater, single engine plane, solo from the USA to Australia in five days!

Michelle emphasises the need for resilience and a mindset of perseverance, encouraging others to keep pushing their boundaries. She has a fabulous mantra which she has taken from the cockpit to everyday life: Keep going until you can’t. Fasten your seatbelt.

Connect with Di:

Connect with Di on LinkedIn

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In this episode:

00:00 The Journey to Becoming a Pilot

04:09 Representation of Women in Aviation

05:20 Breaking into a Male-Dominated Industry

08:47 Childhood Dreams and Early Inspirations

12:22 Defining Personal Narratives

17:28 Overcoming Challenges and Identity

24:19 The Impact of Career on Identity

28:31 Developing a Resilient Mindset

30:17 Translating Aviation Skills to Leadership

32:40 Looking Ahead: Future Aspirations

 

Find Michelle Huntington at:

LinkedIn: https://www.linkedin.com/in/michelle-huntington/

Website: https://www.michellehuntington.com/

Ep.37 Michelle Scheibner | Family Secrets & Intergenerational Pain

Ep.37 Michelle Scheibner | Family Secrets & Intergenerational Pain

Family secrets & silence and carrying intergenerational pain, shaped Michelle Scheibner’s life choices and personal identity. She said, in reality she was sad from the day she was born … but she didn’t know why.

An incredible story which is now told through her memoir, HUSH, which unravels the unintended legacy of family secrets. The podcast reveals a woman whose professional life was based on helping others to identify and promote their own identities, all the while, not realising she didn’t know her own.

On this episode of the Power Of Women podcast, Michelle shares her family secrets with Di, their impact, and her new-found understanding and the inner-peace, having uncovered the truth.

Ep.26 Zoe Bingley-Pullin | The Relationship Between Our Hormones & Our Diet

Ep.26 Zoe Bingley-Pullin | The Relationship Between Our Hormones & Our Diet

Why what we eat matters when it comes to hormonal health. This week on the Power Of Women podcast Di is joined by Nutritionist Zoe Bingley-Pullin to discuss her latest book, “Eat You Way To Healthy Hormones”, an ideal guide to becoming the champion of your own health. We dive deep into the relationship between how we feel and what we should eat to better manage perimenopause and menopause, which then sets the foundations for aging well for women over 40, 50 & 60. Zoe is another inspiring female entrepreneur and a passionate advocate for women’s health & wellbeing.

Zoe Bingley Pullin