Transformational Change - Power of Women

Rebecca Houghton | AI and Burnout: Why Middle Managers Are Under Siege

by admin | Jun 16, 2025 | Blog, Burnout, Female Leaders, Podcast For Women, Transformational Change

A revealing conversation about AI, burnout and a phrase coined by Rebecca Houghton – the B-Suite. Just why are middle managers under siege?

In this episode of the Power Of Women Podcast, Di Gillett sits down with BoldHR founder and middle management expert Rebecca Houghton—and together they dismantle the outdated myths surrounding one of the most critical (and ignored) leadership layers in business today.

🔹 82% of middle managers feel invisible.
🔹 1 in 3 are burning out.
🔹 AI is coming for the middle.

But it doesn’t have to be this way.

Rebecca introduces her groundbreaking concept: The B-Suite — a new generation of high-impact leaders who operate with C-Suite influence from the centre of an organisation.

Whether you’re managing teams, navigating change, or bracing for AI disruption — this episode will change how you lead, hire, and survive the next era of work.

In this episode, we interrogate:

The shocking truth behind middle manager burnout
Why the “career ladder” is officially broken
How to become a B-Suite Leader with real influence
The surprising ways AI is already reshaping leadership
Why visibility is no longer optional for women leaders
How emotional intelligence is your greatest career advantage

New episodes drop every Monday to power your week.

Connect with Di:

Connect with Di on LinkedIn

Follow Power Of Women on LinkedIn

Follow Di on Instagram

The Power Of Women Podcast Instagram

Contact Di

Find Rebecca Houghton at:

LinkedIn https://www.linkedin.com/in/rebecca-houghton/

Website http://www.boldhr.com/

💬 What do you believe to be the level of influence from the middle?

📩 Want more insightful interviews? Join our newsletter: Link

Alison Cork MBE | How to Be Fit & Fabulous At ANY Age … Because You Can

by admin | Apr 28, 2025 | Conqueror, Female Author, Female Empowerment, Female Entrepreneur, Health & Wellbeing, Podcast For Women, Transformational Change

Want to be fit & fabulous at ANY age? This episode of the Power Of Women Podcast with Alison Cork MBE clearly highlights it is irrefutable – you can be. Full of powerful insights on how women—especially those in mid-life—can transform their approach to life, health, and well-being. If you’re struggling with weight, looking for a fitness and nutrition overhaul, or simply ready to redefine your next chapter, this episode is for you!

Alison is a London-based entrepreneur, author, broadcaster, and passionate advocate for women in business. She’s the founder of Make It Your Business and National Women’s Enterprise Week, and an investor in female-led startups. Now, Alison is rewriting the script on aging with her latest book Fit & Fabulous Over 50, a blueprint for taking control of your health and vitality.

Another fabulous mid-life woman who despite already racking up innumerable accomplishments, is turbo-charging her second act. Alison shares her personal health journey, how she’s embraced nutrition and weight training, and the myths around quick fixes and refined sugar. Alongside Di, she discusses sustainable weight loss, brain health, and why women over 50 should make strength training a priority for longevity. Plus, Alison offers practical tips on your grocery spend, and the vital role of macronutrients in a balanced lifestyle.

Tune in for actionable advice and a dose of empowerment!

In this episode:

💡There is no silver bullet; it requires commitment.

💡Mindset is crucial; it’s never too late to change your life.

💡Age should not define one’s capabilities or potential.

💡Weight training is crucial for women.

💡You cannot out train a bad diet.

Connect with Di:

Connect with Di on LinkedIn

Follow Power Of Women on LinkedIn

Follow Di on Instagram

The Power Of Women Podcast Instagram

Contact Di

Find Guest Name at:

Website www.alisoncork.com

LinkedIn https://www.linkedin.com/in/alisoncorkmbe/

Instagram https://www.instagram.com/alisoncork_home/

Kerry Henwood | What To Expect In 2025 [Part 2]

by admin | Feb 3, 2025 | Blog, Female Empowerment, Podcast For Women, Transformational Change

The Year of the Wood Snake. Last week’s episode with Kerry Henwood was dynamic, so when Kerry suggested she could return for a second week to continue our discussion, of course I jumped at the opportunity. And that is a great segway, as opportunity is one of the key themes that repeatedly came to the fore as we reviewed what is in store for 2025.

Kerry Henwood, an intuitive healer, speaker, and teacher. Drawing on her global network, including her Tibetan Lama friends, Kerry explains the significance of the Lunar New Year. The energy of 2025 is expected to feature collaboration, leadership, the integration of empathy in technology and an abundance of opportunities if you are open to them.

If you missed last week’s episode, be sure to go back & listen to Episode 45, to gain a comprehensive picture of the year ahead. It’s compelling.

Kerry Henwood | What To Expect In 2025 [Part 1]

by admin | Jan 29, 2025 | Blog, Female Leaders, Female Podcast, Transformational Change

2025 will be a year of transformation, renewal and greater awareness.

Di is joined by internationally recognised intuitive healer, inspirational speaker and teacher, Kerry Henwood. Having consulted her global network, Kerry outlines the significance of the Lunar New Year. The transformative energy of 2025 will be characterised by collaboration, leadership and the rise of empathy in technology.

Together they explore the importance of mentorship, the role of elders, and the need for adaptability in a rapidly changing world. The conversation emphasises the collective consciousness and the potential for positive change and growth as we navigate the challenges and opportunities of the new year.

Ep.40 Summer Series | Compile | Before the Age Of Aquarius

by admin | Dec 23, 2024 | Blog, Change Makers, Transformational Change

That’s a wrap for Year 1 of the Power Of Women Podcast and it has a privilege to engage with the most inspirational women here in Australia and around the world, to share their stories … with you.

This episode is a compile from this year’s podcasts with four extraordinary females, all here in Australia, albeit their reputations have global reach: Tracy Bartram | Brigitte Duclos | Kerry Henwood | Dr Desley Lodwick.

We touch on: The need for resilience; acknowledge shit happens; recognise vulnerability isn’t weakness; agree sex with the boss is off the table; and that we live in an increasingly complex world.

Ep.27 Elle Roseby | An Inspirational Purpose-Driven Leader

by admin | Sep 23, 2024 | Blog, Champion, Change Makers, Exemplar, Fashion Industry Leader, Female Empowerment, Female Leaders, Female mentoring, Transformational Change, Women Supporting Women

Renowned as a transformative, purpose driven leader. This week on the Power Of Women podcast, Di is joined in the studio by one of Australia’s most highly regarded retail leaders, Elle Roseby. Elle has led some of Australia’s most recognisable fashion brands including Sportsgirl, Country Road and Trenery. Together they discuss the importance of health and well-being as women over 50 and the fabulous mentors who have supported Elle throughout her career. Elle emphasises the importance of leading with empathy and generosity. An outstanding retailer with a focus on fostering collaboration, driving cultural change and empowering teams to reach their full potential. A key player shaping the future of retail.

Elle Roseby